Psychological Help, Support & Resilience
Research on resilience during the COVID-19 pandemic has identified key factors contributing to individuals’ resilience, including seeking psychological help, social support, practical assistance, and meaning-making and self-reflection (Li et al., 2021; Van Agteren et al., 2020)
Psychology? How can we help?
- Accept referrals from G.P.’s, Paediatricians, and Psychiatrists.
- Provide treatment for existing mental health diagnoses
- Assess for other co-morbid conditions
- Assess and provide therapy for emerging mental health issues
- Work with parents
- Provide plans and skills for the impact of ADHD and AUTISM
- Clarification and understanding of ADHD, Autism, Anxiety, OCD, Depression and other psychological issues
- Boost parenting skills
- Teach skills to facilitate children’s best interests across two households
- Adjusting to parenting after separation.
- Conduct cognitive and behavioural assessments.
- Teach effective problem-solving
- Facilitate an exploration of meaning in life
- Facilitate the discovery of personal values
- Gain skills to manage strong emotions
- Structured problem solving
- Make referrals to other allied health professionals
Attention Deficit-Hyperactivity Disorder (ADHD)
Trauma
Panic Attacks
Anxiety
Depression
Contact
In cases of immediate emergency, please get in touch with Police/Ambulance 000. For non-immediate help, NSW Mental Health Line 1800 011 511, Lifeline, or a treating physician.